Jingle all the way to better digital eye health hygiene this Christmas season! As we prance through the web on our online shopping sprees, let’s not forget to gift our eyes some well-deserved rest, too.
Just as we rest our weary feet after a long day at brick-and-mortar stores, our eyes also need a break during digital shopping marathons. Here’s a fun and easy tip: Practice the ‘Elf Eye Exercise’ while browsing for gifts! Every 20 minutes, take a break and look at something 20 feet away for 20 seconds. Consider it a ‘coffee break’ for your eyes amidst the holiday hustle.
So, before you check out your cart, check in with your eyes. And remember, good vision is the best gift of all!
Want more festive eye-care tips?
Book an appointment with Dr. Lauretta Justin today and unwrap the secrets to healthier eyes this holiday season!
Dr. Lauretta Justin